Over-the-Door Shoulder Pulley System

The Over-the-Door Shoulder Pulley System is designed to support controlled upper body movements, particularly for shoulder and arm mobility exercises. The system attaches to a standard door using a secure anchor, allowing the rope and pulley mechanism to move smoothly during pulling motions.

The setup includes a durable rope connected to two ergonomic handles, enabling bilateral or alternating arm movements. The pulley mechanism is designed for consistent gliding, helping maintain a steady motion throughout each repetition. This type of equipment is commonly used for light resistance exercises, stretching routines, and range-of-motion training.

The compact and lightweight design allows for easy installation and removal without permanent fixtures, making it suitable for home use. The included components can be stored easily when not in use.

Specifications
Material: Durable rope, metal pulley, metal door anchor
Design: Over-the-door mounted pulley with dual handles
Mechanism: Smooth-gliding pulley system
Use: Shoulder mobility exercises, arm training, stretching routines
Mounting: Door-mounted (no drilling required)
Rope length: 47 inches
Included: Pulley unit, rope, handles, door anchor